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Moon Phases

Updated: Aug 6

Most people have heard the old belief that the Full Moon can make us act a little crazy.


But, is there any truth to that?  If we think about the fact that our bodies are mostly made of water, we can only wonder: “Could the moon also be affecting us?” Think about how the moon controls the tides in the ocean. While the moon’s magnetic effect is not creating a physical movement of water in our bodies like it does with the ocean, it could be responsible for bringing heightened emotions to surface. In astrology, we associate water with emotions.

All lunar phases represent some aspects of transition. Healing with the moon cycles helps us make time to listen to our intuitive selves. It allows us to dive into the depths of what we need, and let our inner wisdom speak to us.  Essential oils can have a powerful and healing effect, which gets amplified in highly energetic times like a full moon. I encourage you to start inviting them into your full moon ritual, your daily meditation practice, or just your everyday home and life.  Let's do a recap of what we talk about on our call! We go over the Moon phases, the energy that is attached to it, essential oils that boost the energy and an affirmation to support the phase!

New Moon

Energy: New Beginnings

Essential Oils: Abundance, Cypress, Lavender, Bergamot, Patchouli, Grapefruit

Affirmation: My world has an abundance of love, trust, and compassion.


Waxing Crescent Energy: Intention Essential Oils: Awaken, Ginger, Myrrh, Rosemary, Coriander, Cypress, Lavender.   Affirmation: I relax into my intention. I breathe. First Quarter Energy: Decision Making Essential Oils: Grounding, Peppermint, Rosemary, Lemon, Wintergreen.  Affirmation: I move towards my dreams with courage and creativity. 

Waxing Gibbous Energy: Refinement

Essential Oils: EN-R-EE, Bergamot, Thyme, Copaiba, Pine, Juniper, Cedarwood. Affirmation: My life is filled with love and joy and I attract everything I need. Full Moon Energy: Release and sealing of intention

Essential Oils: Release, Cardamom, Eucalyptus, Myrrh, Sandalwood, Ylang Ylang. Affirmation: I AM releasing all that is not in alignment with my greatest and highest good. Waning Gibbous

Energy: Gratitude Essential Oils: Gratitude, Frankincense, Royal Hawaiian Sandalwood, Myrtle, Citrus Fresh. Affirmation: I remind myself that rest is just as important as taking action! Third/Last Quarter Energy: Release Essential Oils: One Heart, Peppermint, Cardamom, Frankincense, Fennel, Sandalwood, Tangerine.  Affirmation: Now that I am receiving, I give back from a place of abundance.

Waning Crescent

Energy: Surrender Essential Oils: Envision, Frankincense, Geranium, Sage, Basil, Cinnamon, Lemon. Affirmation: I let go of the past and understand that mistakes are growth. 

Using essential oils during the different moon phases helps to ignite your energy and give a boost physically and emotionally. The vibrational frequency of the essential oils have powerful effects on our mind and emotions and are a helpful way to support the intentions of each lunar phase. Suggested blends can support transitions on a mental, emotional, energetic, or spiritual level.


If you want to schedule a reading with Sussanah - go ahead and pull out your phone and open instagram.com/thesaltyphoenix and shoot her a message!


New to Essential Oils? Schedule a free consult with me to chat about the best way for you to get started - HERE!

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